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- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Notice: Trying to access array offset on value of type int in element_children() (line 6283 of /home/baysi828/public_html/includes/common.inc).
- Deprecated function: Function create_function() is deprecated in eval() (line 1 of /home/baysi828/public_html/modules/php/php.module(80) : eval()'d code).
- Deprecated function: The each() function is deprecated. This message will be suppressed on further calls in _menu_load_objects() (line 568 of /home/baysi828/public_html/includes/menu.inc).
- Notice: Trying to access array offset on value of type null in _webform_client_form_rule_check() (line 2045 of /home/baysi828/public_html/sites/all/modules/webform/webform.module).
- Notice: Trying to access array offset on value of type null in _webform_client_form_rule_check() (line 2045 of /home/baysi828/public_html/sites/all/modules/webform/webform.module).
- Notice: Trying to access array offset on value of type null in _webform_client_form_rule_check() (line 2045 of /home/baysi828/public_html/sites/all/modules/webform/webform.module).
- Deprecated function: implode(): Passing glue string after array is deprecated. Swap the parameters in drupal_get_feeds() (line 385 of /home/baysi828/public_html/includes/common.inc).
Ligament Sprains
Ligament sprains usually occur when a joint is extended past its normal range of mobility. Ligaments function to connect bones to each other and provide stability to a joint. When they are placed under excessive stress, parts of the fibres can become torn. The area is typically inflamed and the body lays down a bridge of scar tissue to try and facilitate healing, but the quality of this scar tissue is usually weak and stiff. Physiotherapy treatment initially focuses on reducing inflammation through rest, ice, compression anti-flammatories and ultrasound.
Once the inflammation has settled, the scar mass is usually broken down with firm massage so that better quality tissue can be laid down in its place. This is accompanied by a specific exercise program aimed to improve joint stability, balance and general strength and flexibility around the area.
Last Updated - June 1, 2022
